Service

Illuminate Your Path

Transformative Spiritual Offerings for You

01.

Coaching – Confidential: in-person or online


Heal Yourself!  Heal Your World!
Shanti is the Sanskrit word for “Peace”.  Lotuses grow in the ditches and in muddy dirty waters.  The Lotus represents the ability to be beautiful, to allow our essence to bring calmness to the world even when we are stuck and live in the ‘mud’ of the world.

Learn how to ‘Embrace Your Spirit’ to ‘Awaken Your Inner Divine Power’ to learn, live, love, lead and serve consciously at home, work and leisure, as the powerful divine being that you are. Together, we will explore your deepest desires, sabotages and resistances to heal what needs to be healed and release what no longer serves you. You will learn simple tools of intention, discipline and surrender to Co-Create the Life you desire; and, live with grace the life you are given! Discover the truth of who you are beyond the roles you play in the world. It is your birthright to live with joy, ecstasy, peace and love.


02.

ShantiLotus Healing Retreats

Heal Self – Our World Heals!

When we are at peace within we can co-create peace in our little piece of the world.


Each of us has a role to play for healing, peace and harmony in our world.

The Spiritual Masters tell us, ‘Peace is determined, not by external events, but by our internal attitude. The violence we see in the world is a reflection of the confusion and violence inside each one of us’. 

With so much violence in the world, achieving peace can seem impossible. Each of us has the choice to live in peace or in pieces. When we understand that peace is determined by our internal attitude, we can consciously choose to respond to each moment with grace, or compassion or peace.

Retreats with Tara Maa give you opportunities to develop a plan of action to co-create the life you desire and live with grace the life you are given. You will be able to implement concepts learnt that fits into your life, discuss possible challenges and determine solutions that are best for you. Retreats may include Kundalini Shakti Tantra, SOMA Breath®, Tara Maa’s Signature System to Co-Create Your Life, Shiva Shakti Ecstatic Healing Dance, Satsangs, AUM & Mantra Chanting, Meditation, Introspection / Reflection, Yoga and Sharing Circle, etc.

i. ShantiLotus Healing Retreats with Tara Maa is an opportunity to heal individual trauma held in the body so that your world may heal; and, begin the healing of ancestral and collective trauma. Learn spiritual practices to balance your material and spiritual life, your masculine and feminine energies, your human and divine qualities; and, bring harmony and alignment between your ego-self and your Divine Self. Dance with your eyes closed or downcast to ecstatic pulsing music to heal trauma held in the body and discover the compassionate and powerful Shakti that you are so you may live life to the fullest from the truth of who you are.

This retreat is a remembering — A re-remembering of who you are beyond the roles you play.

This is an invitation to live from the divine within; soften into grace, to hold all that you are and have, with gratitude and surrender; and, to feel a deep sense of belonging and Oneness with nature and community.

Come as you are! Leave more connected — to Self, to the elements, and to a circle gathered in intention, grace, and gratitude.

ii. Awaken Shakti Within: Using Beeja Mantras / Sounds, we awaken the Divine Shakti on the petals of each ‘chakra’. Within the ‘Beeja’ / Seed sound lies the potentiality of the universe which is then embodied for us to live as Shakti with the awareness of Consciousness / Shiva.
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iii. The Veera: The Compassionate Peaceful Leader Retreat provides you with simple techniques to journey from fear, anger, anxiety, stress, etc. to discover the essence of who you are and live with joy, bliss, peace and harmony in each moment. Learn how to be a Veera – A Compassionate Peaceful Leader in all the roles your play at home, work and leisure. You learn techniques to live in your power with humility and surrender, to be the example and empower others to live from their true self.
This Retreat is modular and can be customized for the group. 




03.

Shiva Shakti Ecstatic Healing Dance



This is an opportunity to dance with your eyes closed or downcast to ecstatic pulsing world music. Meet your inner sense of security and safety, creativity, sensuality and sexuality, will power, courage and confidence, active compassion, love, freedom and forgiveness. Discover your voice, your truth, your intuition and receive the healing blessings of the Universe. Dance an inner journey to healing and discovery! Dance away and let go old beliefs that no longer serve you; balance your masculine and feminine energies, your human and divine qualities; and, bring harmony and alignment between your ego-self and your Divine Self to live the joy, peace and love that you are!
This Shiva Shakti Healing Ecstatic Dance on the Full moon is a sacred alchemy to remember wholeness and awaken to the divine within. Through conscious movement, breath and presence, we journey into the depths of healing—listening to, healing and releasing individual, ancestral, and collective trauma—so peace, harmony, grace and active compassion may ripple outward into our world.

Shiva consciousness meets Shakti energy to live life to the fullest.
Fear, anxiety and tension soften; Clarity, creativity, vitality, integrity, deep peace and bliss arise.
Masculine and feminine energy come into harmony; and,
The ego-self gently surrenders to the wisdom of the Divine Self.

This is a dance of remembrance—where:
body becomes temple; movement becomes prayer; and,
You rediscover who you are; beyond roles, beyond time, beyond form.

Dance freely with your eyes closed to world music! Enter the mystery!
Awaken your truth!

Dance with the Divine!  Dance for the Divine! Dance as Divine! 

Let the dance reveal the authentic you! That you are Divine!


04.

Kundalini Shakti Vidya



Experience Kundalini Shakti Tantra, a technology to awaken the power of the chakras to live your authentic self as you activate inner healing and discover the powerful Shakti that you are! Learn prana, kriya, mantra, mudra and meditation as taught by Raja Choudhury of A Thousand Suns Academy to learn, live, love, lead and serve from the wisdom of your heart. Evolve into the truth of who you are, while being even more fully present and engaged in daily life but not entangled in the world.  Begin the process to safely awaken your hidden ‘power’ – your kundalini – to become more intuitive, fearless, compassionate, courageous, creative, collaborative, protected and peaceful


05.

Healing Energized Meditation

Ancient yogic pranayama techniques combined with contemporary science of brainwave music technology to help you to use oxygen more efficiently in the body. Unlock your full potential to experience expanded states of awareness, insights and creativity; reduce stress and anxiety; release trauma held in the body; and, live with a higher sense of focus, motivation and energy, improve sleep, mental clarity, health and wellness. 

This Energized Healing Meditation session is a transformational experience that includes:
Movement;
Music;
Intention setting;
AUM Chanting
Rhythmic breathing with breath retention; and,
Integration time for grounding, reflection ànd meditation. 

This is where ‘ancient wisdom meets modern science’ to ‘access your inner pharmacy’ to heal Self so your world may heal.

Based on SOMA Breath® this is NeuroSomatic Programming [NSP] to activate your Automatic Intelligence [AI] and Inner Technology [IT] to access your inner pharmacy for excellent mental, emotional and physical wellness, enhanced awareness, deep spiritual transformation; and, feel naturally high on Life!!

For more information you may go to https://www.somabreath.com/#a-aid=TaraMaa


06.

Returning to Truth – ShantiLotus Monthly Satsang with Tara Maa

Satsang is a shared space for gently coming home to what is real and unchanging – a coming home to your eternal essence.

Together we explore Truth beyond stories, forgiveness beyond effort; and,
Peace that can hold pain, healing, and the echoes of trauma.

In this safe, compassionate space we reconnect with truth beneath conditioning and survival patterns.

Through presence, inquiry, and shared listening, we explore possibilities, forgiveness, healing, and the peace that we are –
as natural movements that arise when awareness rests in itself and we discover our eternal essence.

Some of the topics we may discuss are:
1. Tara Maa’s Intention to Transformation inspired by Pujya Swami Chidanandji Saraswati of Parmarth Niketan Ashram, Rishikesh
2. Live as Shakti with the essence of Bhakti and Vairagya: Engaged in the world and family life but not entangled as revealed to Tara Maa
3. Thoughts to Destiny to ‘Co-Create the Life your Desire’ – based on teachings of Swami Sivananda of Divine Life Society
4. 7 S’s to Discover your Sovereignty – to live in your power – as revealed to Tara Maa
5. Moral & Ethical codes of conduct – the Yamas and Niyamas of Yoga
6. Ahimsa in Action – bring the essence of loving kindness and compassion in thoughts, words and action for self, others, Mother Earth and Her inhabitants


Take the Next Step

Start Your Transformational Journey

Join Tara today and embrace the Shakti within you for a vibrant and fulfilling life.

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