Illuminate Your Path

Transformative Spiritual Offerings for You

01.

Coaching – Confidential: in-person or online

Heal Yourself! Heal Your World!
Shanti is the Sanskrit word for “Peace”. Lotuses grow in the ditches and in muddy dirty waters. The Lotus represents the ability to be beautiful, to allow our essence to bring calmness to the world even when we are stuck and live in the ‘mud’ of the world.

Learn how to ‘Embrace Your Spirit’ to ‘Awaken Your Inner Divine Power’ to learn, live, love, lead and serve consciously at home, work and leisure, as the powerful divine being that you are. Together, we will explore your deepest desires, sabotages and resistances to heal what needs to be healed and release what no longer serves you. You will learn simple tools of intention, discipline and surrender to Co-Create the Life you desire; and, live with grace the life you are given!

02.

Retreats

Heal Self – Our World Heals!

When we are at peace within we can co-create peace in our little piece of the world.

Each of us has a role to play for healing, peace and harmony in our world.

The Spiritual Masters tell us, ‘Peace is determined, not by external events, but by our internal attitude. The violence we see in the world is a reflection of the confusion and violence inside each one of us’.

With so much violence in the world, achieving peace can seem impossible. Each of us has the choice to live in peace or in pieces. When we understand that peace is determined by our internal attitude, we can consciously choose to respond to each moment with the attitude of peace.

Retreats with Tara Maa give you opportunities to develop a plan of action to co-create the life you desire and live with grace the life you are given. You will be able to implement concepts learnt that fits into your life, discuss possible challenges and determine solutions that are best for you. Retreats may include Kundalini Shakti Vidya, SOMA Breath®, Tara Maa’s Signature System to Co-Create Your Life, Shiva Shakti Ecstatic Healing Dance, Satsangs, Meditation, Introspection / Reflection, Yoga and Sharing Circle.

i. ShantiLotus Healing Dance Retreat with Tara Maa is an opportunity to heal individual trauma held in the body so that your world may heal; and, begin the healing of ancestral and collective trauma. Learn spiritual practices to balance your material and spiritual life, your masculine and feminine energies, your human and divine qualities; and, bring harmony and alignment between your ego-self and your Divine Self. Dance with your eyes closed or downcast to ecstatic pulsing music to heal trauma held in the body and discover the compassionate and powerful Shakti that you are!

ii. The Veera: The Compassionate Peaceful Leader Retreat provides you with simple techniques to journey from fear, anger, anxiety, stress, etc. to discover the essence of who you are and live with joy, bliss, peace and harmony in each moment. Learn how to be a Veera – A Compassionate Peaceful Leader in all the roles your play at home, work and leisure.
This Retreat is modular and can be customized for the group.
Some of the topics we may discuss are:
1. Tara Maa’s Intention to Transformation inspired by Pujya Swami Chidanandji Saraswati of Parmarth Niketan Ashram, Rishikesh
2. Live as Shakti with the essence of Bhakti and Vairagya
3. Thoughts to Destiny – based on teachings of Swami Sivananda of Divine Life Society
4. 5 S’s to discover your Swadharma / own purpose – as revealed to tara
5. Moral & Ethical codes of conduct – the yamas and niyamas of yoga
6. Ahimsa in Action – bring the essence of loving kindness and compassion in action for self, others, Mother Earth and Her inhabitants

03.

Shiva Shakti Ecstatic Healing Dance

This is an opportunity to dance with your eyes closed or downcast to ecstatic pulsing world music. Meet your inner sense of security and safety, creativity, sensuality and sexuality, will power, courage and confidence, active compassion, love, freedom and forgiveness. Discover your voice, your truth, your intuition and receive the healing blessings of the Universe. Dance an inner journey to healing and discovery! Dance away and let go old beliefs that no longer serve you; balance your masculine and feminine energies, your human and divine qualities; and, bring harmony and alignment between your ego-self and your Divine Self.

04.

Kundalini Shakti Vidya

Awaken the power of the chakras to live your authentic self as you activate inner healing and discover the powerful Shakti that you are! Learn prana, kriya, mantra, mudra and meditation as taught by Raja Choudhury of A Thousand Suns Academy to learn, live, love, lead and serve from the wisdom of your heart as you evolve into the truth of who you are, while being even more fully present and engaged in daily life. Begin the process to safely awaken your hidden ‘power’ – your kundalini – to become more intuitive, fearless, compassionate, courageous, creative, collaborative, protected and peaceful. You may go to The Kundalini Code – A Thousand Suns Academy for more information.

05.

SOMA Breath®

Ancient yogic breathwork techniques combined with contemporary science of brainwave music technology to help you to use oxygen more efficiently in the body; unlock your full potential to experience expanded states of awareness, insights and creativity; reduce stress and anxiety; release trauma held in the body; and, live with a higher sense of focus, motivation and energy, improve sleep, mental clarity, health and wellness. SOMA Breath® is NeuroSomatic Programming [NSP] to activate your Automatic Intelligence [AI] and Inner Technology [IT] for deep spiritual transformation.
For more information you may go to https://www.somabreath.com/#a-aid=TaraMaa

06.

Chakradance™

Chakradance™, Rhythm of the Soul, is a premium therapeutic moving modality to activate inner healing and awaken the body, expand the mind and connect with your soul. A playful, spirited, free flowing and healing dance we discover increased awareness of the connections between mind, body and soul for personal development to live our full potential.
Dancing to great pulsing music, created specifically to resonate with each of your chakras, you are guided into your own inner dance of release, healing and re-connection. With meditation, guided imagery, dance and mandala art, you activate inner healing to discover the rhythm of your soul. This healing dance opens you up to insights, and brings balance and wellness to your whole system. Dance from the inside out to your own internal rhythm and realize the essence of who you are.
Chakradance™ is a form of nourishment for the soul. Discover the sacredness of your body – the storehouse of all information. Your body, as your guide, holds mysteries and secrets waiting to be accessed to realize the truth of who you are beyond the roles you play in the world.

Take the Next Step

Start Your Transformational Journey

Join Tara today and embrace the Shakti within you for a vibrant and fulfilling life.

Start Your Journey